Health Foods

Why are menopausal and post-menopausal women potentially at risk when eating soy.

Why are menopausal and postmenopausal women potentially at risk when eating soy Soy rates as one of the most controversial foods in the world, and the debate rages on about whether soy is good for you, or bad for you. One of the main concerns is for menopausal, or postmenopausal women, who eat soy without…

Do Fat Burners Really Work?

Do Fat Burners Really Work? Fat burners are also known as thermogenic. Thermogenic generate the heat your body needs to burn calories, and the more heat that is generated, the more calories and stored body fat, will be used.1 According to studies at the School of Sport and Exercise at the University of Birmingham, the…