Decades of research indicate that cellular death and aging is the result of free radical damage. Here are 7 ways to fight free radicals and free radical damage.
Previous studies have shown that replenishing glutathione levels by getting glutathione injections may help delay medical signs of aging.
Are you wary of hormone replacement therapy because you have heard it increases your risk of blood clots, stroke, and breast cancer?
Here’s a closer look at some supplements that work well with BHRT and may help and enhance your results.
In this article, we expose the top five myths you’ve probably heard about sex and aging.
Here are nine easy ways that you can give your metabolism a boost.
Women on hormone replacement therapy can reduce the risk of Alzheimer’s disease
Weight loss Top Weight Loss Tips for Women 1. Don’t Cut Out All Fat We need healthy fats like polyunsaturated and monosaturated fats for energy purposes, facilitating absorption of vitamins A, K, and E and for producing myelin, a fatty substance necessary for brain cell signaling. Some great sources of healthy fat include eggs, avocados,…
How BHRT can help reverse the detrimental effects of synthetic hormones for depression, anxiety and other signs of menopause.
Adrenal fatigue is real, and it can severely interfere with your quality of life. Here’e how to treat it naturally